WHAT IS KRAFT'S KENPO?
KRAFT'S KENPO IS AN AMERICANIZED MARTIAL ART THAT COMBINE'S HARD QUICK BLOCKS AND STRIKE'S, TAKEDOWNS,
CONTROL TACTICS, PRESSURE POINT'S AND JOINT MANIPULATIONS. ALONG WITH A VARIETY OF TECHNIQUES FOR DISCIPLINE, SELF CONTROL
AND CONCENTRATION.
WHAT TYPE OF SELF DEFENSE IS TAUGHT?
KRAFT'S KENPO TEACHES THE "USE OF FORCE LADDER". THIS GIVES OUR STUDENTS AN IDEA OF HOW MUCH
FORCE IS TOLERABLE AND LEGAL TO USE IN DEFFERENT SITUATIONS. WE HAVE A VERY WELL ROUNDED CURRICULUM THAT CAN BE SUITED TO
EACH INDIVIDUAL.
WHAT ELSE DO WE TEACH?
ALONG WITH SELF DEFENSE, WE ALSO OFFER CLASSES ON KATA, POINT SPARRING, KICKBOXING, SPECIALIZED
KIDS AND WOMENS SELF DEFENSE CLASSES, AND CHI KUNG WHICH IS USED FOR ENERGY DEVELOPMENT.
WHAT ARE THE OTHER BENEFITS OF KRAFT'S KENPO?
EXERCISE ALONE PROVIDES A GREAT IMPROVEMENT TO OUR PHYSICAL HEALTH. ALONG WITH THE AEROBIC EXERCISE
THAT OUR CLASSES PROVIDE, WE ALSO CONCENTRATE ON FORCE RESISTANCE TRAINING AND WEIGHT TRAINING. MARTIAL ARTS ALSO IMPROVES
OUR MENTAL AND EMOTION HEALTH BY DECREASING STRESS AND IMPROVING SELF CONFIDENCE. AT KRAFT'S KENPO WE TEACH HOW TO FOCUS ENERGY
ON THE POSITIVE ASPECTS OF LIFE, HELPING OUR BODY AND MIND TO BECOME ONE.
